Once considered a taboo topic, infertility is now a mainstream discussion. This is a good thing, because promoting infertility awareness can help those who are struggling with it in several ways. First, people don’t have to suffer in isolation, and there is great hope in regard to the latest treatment options. And when personal stories…
Tag Archive for howtofindthespot
Exploring Pleasure: A Guide to Using a G-Spot Vibrator
Discovering and embracing your own pleasure is a beautiful and personal journey. A G-spot vibrator can be a valuable tool for individuals seeking heightened sensations and exploring their bodies. In this article, we will delve into the art of using a G-spot vibrator, from locating and stimulating the G-spot to discussing various types of G-spot…
Where is the G-Spot: Unraveling the Pleasure Point for Women
Where is a woman’s G-Spot? The G-spot , a highly debated and sought-after erogenous zone, has fascinated researchers, sexual health experts, and couples for decades. Named after Dr. Ernst Gräfenberg, who first described it in the 1950s, the G-spot is believed to be an area of heightened sensitivity inside the vagina that can lead to…
Benefits of Hormone Therapy for Women
I’ve said it before and I’ll say it again: I would marry HRT (Hormone Replacement Therapy) if I could. I was in my late 40s and experiencing hot flashes – nay – nuclear flashes, several times an hour, round the clock. As a result, I was absolutely miserable and irritable and I was losing hope…
So You’re Thinking About Getting a Vasectomy
Considering this procedure? Then you’re in very good company. In fact, it’s becoming more and more commonplace, particularly here in the United States. While it can bring to mind words such as impossibly painful and very permanent, these are old school characterizations. Urologist Justin K. Houman of Cedar-Sinai Hospital in Los Angeles gets it. “Because…
Sex in the Media: Explore or Ignore – “Fleischman is in Trouble”
If you haven’t caught this delightful FX-Hulu series yet, I highly recommend you do so. I’ve only seen the first episode, but I can’t wait to devour the rest of the season. “Fleischman is in Trouble” is based on the much-heralded 2019 book by Taffy Brodesser-Akner, and while I expected terrific performances by the likes…
The Vaginismus Diaries
We’ve seen the power of TikTok to influence the fashion, fitness, and beauty industries but recently it’s also proven to be a powerful force for initiating long overdue conversations about women’s sexual health. In the last year or two, slowly but surely sexual health influencers are popping up and making waves. A platform that…
The Power of Social Media and Our Sexual Health
Social Media… Some of us grew up with it, some of us had to learn how to use it, and some of us couldn’t live without it. Whatever your opinion is, you cannot deny the impact social media has had on our daily lives, especially in the world of sexual health at Maze Health. We…
You’re Hot and…You’re Not.
Why do we find particular people attractive? Is it merely pheromones? Is it about what’s normalized for us culturally? And what does science say about all of this? A 2019 study published in The Proceedings of the National Academy of Sciences of the United States of America revealed that yes, we actually do have types.…
It’s Time to Love Yourself This Valentine’s Day
Learning to love yourself may be harder than learning to love someone else. And having a great sex life when you don’t love yourself – well that can be tricky. So here are some things to think about as we approach Valentine’s Day: Be your own best friend: When you start putting yourself down for…
Attachment Theory in Love & Relationships
Attachment theory is the best way to understand love and romantic relationships. “Pioneered by psychologist John Bowlby in the 1950′s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious — people are often preoccupied with their relationships and tend to worry about their partners ability to…
Resolve Nothing
As a new year begins, we often here people speak about their “New Year’s Resolutions.” More often than not these resolutions are about changing something about yourself. Popular ones include: losing weight, getting to the gym more often, eating healthy, etc. But what if we stopped and thought for a moment about what we like…
The Many Benefits of Kegels
It’s almost Springtime, and that means later sunsets, al fresco dining, and hammocks gentlyrocking in the breeze. And that got me thinking – as a women’s health specialist – about thehammocks that aren’t suspended by trees but the ones that naturally hang from our pelvicbones! Yes, indeed, Friends, our pelvic bones have muscles within the…
Suddenly, the World of Open Relationships is Much More… Open!
In the last few years, conversations around non-monogamy have become much more mainstream. From the Netflix series You, Me, Her to TikTok accounts like @OpenlyCommited – society is slowly becoming more open to the idea of being open. If you haven’t seen it, @Openlycommited is a TikTok account with upwards of 120K followers and nearly…
Sex in the Media: Explore or Ignore – Throwback Version
“Bridesmaids” still delivers. What makes this movie “Bridesmaids” so irresistible, even 12 years after its initial release? Thecomedy, written by Kristen Wiig and Annie Mumolo, was considered groundbreaking back in2011. It not only brought us iconic lines of comedic genius, but it broke down gender barriers byallowing female characters to be raunchy and authentic…
3 Audio Erotica Apps for Fuller, Stronger Orgasms
3 Audio Erotica Apps for Fuller, Stronger Orgasms Written by: Kelly Martin | Published on: December 21, 2022 There are orgasms you squeak through just to get the job done. And then there are full, powerful orgasms that arrive because you’re fully turned on and engaged with your body. For the latter, especially if you’re…
The 6 Best Sex Toys to Introduce to a Partner for the First Time
The 6 Best Sex Toys to Introduce to a Partner for the First Time Written by: Kelly Martin | Published on: December 21, 2022 When you kick back for self-pleasure, you have a trusty vibrator that gets the job done. And maybe you’ve been thinking about introducing that toy to your partner or whomever you’re…
How to Prepare for Anal Sex
How to Prepare for Anal Sex Written by: Denise John, PhD | Published on: December 23, 2022 The anus has thin walls, doesn’t self-lubricate, and is surrounded by sphincter muscles that naturally tighten closed when touched. So for anal sex, experts suggest that you apply lots (and lots) of lube, get relaxed before penetration, start…
The goop Pursuit: A New Audible Original Series
The goop Pursuit: A New Audible Original Series Written by: Kiki Koroshetz | Published on: January 12, 2023 Live today: our four-part Audible Original series, The goop Pursuit . In each 90-minute installment, we go on an intimate journey that involves some learning—and a lot of unlearning. “Leaning into Pleasure ” is led by Penda…
How Touching Yourself—Together—Can Reignite Your Sexual Connection
How Touching Yourself—Together—Can Reignite Your Sexual Connection Written by: Kelly Martin | Published on: February 14, 2023 Photo courtesy of Paula Codoñer When couples seek out clinical sexologist Michaela d’Artois at her online practice Inner Eros , it’s usually because they could use some help reconnecting to intimacy and desire. Mutual masturbation is one of…
Can Temperature Play Heat Up Your Sex Life?
Can Temperature Play Heat Up Your Sex Life? Written by: Kelly Martin | Published on: February 23, 2023 The merit of trying something new in the bedroom is that it might reveal a kink you didn’t know you had. Temperature play, which puts feelings of hot and cold to work sexually, can be a low-stakes…
How Your Cycle Influences Sexual Desire
How Your Cycle Influences Sexual Desire Written by: Jolene Brighten, ND | Published on: March 16, 2023 | Reviewed by: Denise John, PhD Hypothesis and Emerging Research Toggle description Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work. Jolene Brighten, ND, is…
5 (Helpful) Things to Know about Sex after Childbirth
5 (Helpful) Things to Know about Sex after Childbirth Written by: Kelly Martin | Published on: March 30, 2023 We Give All The Kudos For This Article To…..[Click Here]
A Guide to Sex Talk (for Those Who Find It Challenging)
A Guide to Sex Talk (for Those Who Find It Challenging) Written by: Kelly Martin | Published on: April 6, 2023 We Give All The Kudos For This Article To…..[Click Here]
The 8 Best Bullet Vibrators—and How to Use Them
The 8 Best Bullet Vibrators—and How to Use Them Written by: Kelly Martin | Published on: April 11, 2023 We Give All The Kudos For This Article To…..[Click Here]
Toys For Men & Their Partners
Men love toys. As boys, they love boy toys. As men, they love man toys. Men often have special places where they play with their toys – the garage, the basement, the shed, the man cave. We men usually need to collect more toys to work on our toys. Some people might call them tools.…
Hottest Gift of the Year? It’s Not What You Think
Tis this season, and as the 300 Hallmark holiday films (seriously – they’ve made 300 of them!) inevitably feature – it’s snowflakes and sugar cookies and lights all aglow. And it’s oh so romantic, lest we forget. What happens when daydreams turn from peppermint mocha everything to cuffing and cozying and curling up with your…
2023 GOALS
It’s that time of year again, where everyone sets out with great intentions to do better in their lives. Whether it’s quitting smoking, losing some weight, or being more organized, we all do our best initially but sometimes fall short after a month or two. One of the biggest reasons a lot of us set…
Can Men Experience Low Libido?
When you hear the term “low libido”, who do you think of? In all likelihood, you think ofwomen. And you might also think that only women experience it. We tend to believe thatmen’s higher testosterone levels are protective in that way and that therefore, men are wiredto want to have sex 24/7. While there are…
All About Female Orgasms and the Clitoris
The goal of this blog post is to help women understand the intricate details of female orgasms , including what an orgasm is, how it happens, and why the clitoris plays such an important role. Read on to learn more about female pleasure and how to make it a priority! What is an Orgasm?An orgasm…
The Ultimate List Tantric Massage Agencies Around the World
If you’ve ever wondered where to get a tantric massage when you go abroad, then this article is for you. We’ve selected the best tantric massage agencies from around the world for you to explore. From Prague to Bangkok and everywhere in between, you’ll be sure to enjoy more than just the sights next time…
The Best Tantra Podcasts For Tantra Beginners & Explorers
So, you’ve heard of Tantra and want to explore what it’s all about. Or perhaps you already know all about it but you want to learn more. Well, then you’re in the right place. We’ve scoured the web to bring you the best tantra podcasts available online right now. We’ve summarised what each podcast covers…
Best Tantric Retreats For Couples in 2021
Attending a tantric retreat is a great way to reconnect with your partner. With a focus on emotional connection, spirituality and self-expression, a tantric retreat can be just what you need to bring you closer together than ever before. If you are experiencing blocks in intimacy or you want to take your relationship to transcendental…
Non-Ejaculatory Orgasm: What Is It, The Benefits And How To Achieve It
Known to some as the practice of “dry ejaculation” or “semen retention,” a non-ejaculatory orgasm is – more or less – exactly what it sounds like: an orgasm in which the man does not release any semen. Many have come across this concept when reading about things like tantric techniques for lovemaking. What began as…
The Ultimate List of Couples Sex Toy Brands & Stores
It’s an age old complaint when you hear couples are not having anywhere near as great a sex life as they did when they first met. It’s just one of those things and comes down to familiarity, stress, or even just boredom. Of course there can also be other complex emotional issues that play a…
The Ultimate Guide To Erotic Massage
We are all certainly aware of how popular erotic massage in London is, but what exactly is it and which type is right for you? Although there is no single erotic massage definition, sensual massage is not only a practice that’s an integral part of many couples’ sensual repertoire, but also how many singles get…
How To Have Male Multiple Orgasms Without Ejaculating
Step by step guide on how to achieve non-ejaculatory full body orgasms How many of you would like to know what the human male body is truly capable of? I’m talking about the ability to produce multiple orgasms FOR MEN. Can men have multiple orgasms? YES they can so continue with me here as I…
The Ultimate Guide to Mind-Blowing Anal Play
Sex is a many-splendoured thing: this is no understatement. And perhaps the best part about it is that there is truly always new territory to explore. No matter how crazy or creative you are in the bedroom, there’s probably something you’ve wondered about but have yet to try. For many, this uncharted territory includes the…
Tantra for Singles: How Tantra Can Help You Reconnect With Your Body
As a tantra teacher, the most common question I’m asked is how to practice tantra if you are single. Tantra is often associated with relationships and sexuality in the West. Yet, tantra is much more than that. It is a spiritual and mystic practice that starts with the Self. That’s why you don’t need a…
7 Incredible Sex Positions To Try When Using A Tantra Sex Chair
In the hustle bustle of modern life, it’s easy to feel exhausted, scattered, and unable to prioritize quality loving in a relationship. That’s where Tantric sensual practices and many of the useful accessories that have come to be associated with it come in. Enter the Tantra Chair, known also as the Tantra Sex Chair, the…
What is tantric healing? How tantra help resolve sexual trauma
Many people had traumatic experiences around their sexuality. These experiences can leave the deepest imprint into the unconscious. When it is too much to process, we often suppress emotions and sensations. Practicing tantric techniques are effective in healing sexual trauma. Unresolved trauma seeks expression through physical, emotional, mental and spiritual levels. This article introduces 5…
How Tantra & Tantric Sex Can Help Cure Erectile Dysfunction
It’s not a particularly nice phrase, ‘erectile dysfunction’. And it’s not a particularly nice thing to experience, the struggle to maintain an erection during sexual activity. But hey, look, it’s going to happen to all of us at some point: one in 10 men under 40 experience some form of it, and that number goes…
Tantric Sex Positions #1 – The Karma Tidal Wave
Our first tantric sex position of this series is ‘The Karma Tidal Wave’. It’s one of the oldest and most authentic tantra sex techniques ever recorded and there’s a reason for that. This position can offer couples the most intense pleasure possible, since the female’s clitoris is stimulated by the top of the male pelvis…
Tantric Sex Positions #2 – The Karma Tangle
The second tantric sex position I would like to talk about is ‘The Karma Tangle’. This position ensures deep penetration and offers a face to face intimacy that allows you to kiss and see eachother as you both climax intensely. Because you are so close, this position is perfect for intimate moments by kissing the…
IBD, Ulcerative Colitis & Crohn’s – How Tantra Can Give You Back Your Sex Life
Over the years of sexual counselling, I have helped many people suffering from IBD (inflammatory bowel disease) such as Crohn’s and Ulcerative Colitis to improve not only their sex lives, but also their general wellbeing through tantra. I’ve found that through tantra, especially through the breathing and relaxing yoga elements in the practice, my clients…
Tantric Sex Guide: How To Do It, Positions & Techniques
Tantric sex is probably the most well known and media covered aspects of Tantra today. Even though it is only a very small part of what Tantra offers as a methodology, the hot topic of sex has certainly elevated it to the most talked about aspect of Tantra. In this guide, I will explain exactly…
Roleplay Sex Guide: How to incorporate BDSM, fantasy and games in the bedroom
For anyone who loves the idea of exciting sexual experiences but is a little awkward when it comes to doing it IRL (*raises hand*), BDSM and roleplay fantasy sex can feel intimidating. What if you have no ideas? What if you feel… well, stupid? What if your partner laughs at you? Sidenote: if they do,…
How To Give A Mind Blowing Lingam Massage
Although many of us have heard of the yoni—the ancient Sanskrit term for vagina, far fewer have heard of the lingam, which translates to “wand of light” and refers to the penis. While there is nothing wrong with giving your man an incredible hand job, lingam massage holds other meaning: it’s about increasing intimacy without…
The Ultimate BDSM Guide: What is it? How to practise it?
Have you ever wondered what it would be like to be tied up and ravished? Do blindfolds give you a thrill? How about the thought of being spanked? If so, fear not. Like millions of people, you might be interested, or have already dabbled in the incredible art of BDSM. All around the world, millions…
Tip For Women – How To Tighten Your Vagina And Have Better Orgasms
The sex god Jason Julius is now branching off and helping women directly have the most powerful orgasms of their lives. He’s just launched a brand new site at ElevateYourOrgasm.com and if you head over now you can sign up to get tutorial video on how any woman can learn to unlock her full orgasmic…