Trauma

Should You Stalk Your Ex and Why is it So Addictive? 

(Trigger Warning: while the word “stalk” appears in the blog below, please note that it’s being used in the non-menacing vernacular (as a synonym for “search”). The origin of the word means something entirely different – “stalking” in its original form is of serious nature and potentially dangerous. If you believe you are the victim…

How Trauma Can Affect Your Relationship 

If you’ve experienced trauma – whether as a child or an adult – and if you haven’t received the support you need in order to process it thoroughly, relationships can be tricky.   Before we jump into the interpersonal, let’s get a sense of what trauma is. The Substance Abuse and Mental Health Service Administration (SAMHSA)…

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