Sexual Wellness

Blog Sexual Health Sexual Wellness  What Would Freud Say About Your Dreams?

What Would Freud Say About Your Dreams?

Psychologists are genuinely divided over the function and meaning of dreaming. Some psychologists think that dreams are nothing more than the result of random brain activity that occurs while we are sleeping, while others accept the perspective of people such as Sigmund Freud and Carl Jung that dreams can reveal a person’s deepest unconscious wishes…

Blog Committed Relationship Dating Healthy Relationship Sexual Wellness  Strengthen Your Relationship with These 5 Love Languages

Strengthen Your Relationship with These 5 Love Languages

While no two couples are the same, there are a few tips and tricks that can definitely make a difference when it comes to having a stronger relationship.  And according to Gary Chapman, a doctor of philosophy, counselor, and author, the key to having a lasting relationship is to know, and make use of, the…

Better Sex Blog Committed Relationship Healthy Relationship Sexual Wellness  Using Mindfulness to Strengthen Your Relationship

Using Mindfulness to Strengthen Your Relationship

Mindfulness is the state of being conscious or aware of something. It’s the ability to actively live in the present moment, being able to accept and acknowledge one’s own feelings, thoughts, and body in such a way that it induces relaxation and creates awareness without being overwhelmed.  And while this therapeutic technique is self-focused, it…

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