How is mindfulness really connected to our sex lives? When it comes to our sexualities, most of us were taught NOT to pay attention. Perhaps our parents avoided conversations about sex altogether, or maybe we had a really awkward experience in sex education class. Most of us were taught to refer to our genitals as…
Psychologists are genuinely divided over the function and meaning of dreaming. Some psychologists think that dreams are nothing more than the result of random brain activity that occurs while we are sleeping, while others accept the perspective of people such as Sigmund Freud and Carl Jung that dreams can reveal a person’s deepest unconscious wishes…
You know when you feel extremely close to your partner? Like after sex or whilst sharing a moment that enhances your bond and makes you feel even more in love or lust? Yeah, oxytocin plays a big role in facilitating that special bond. But its role doesn’t just stop there… What is Oxytocin? Oxytocin is…
If you’ve read one of my previous articles, you’ll know that a kink and a fetish are two different things . And today, we’ll be zoning in on the term: kink. First off… What Does ‘Kink’ Mean? A kink is something that someone finds arousing but that’s generally not considered mainstream sexual. It’s hard to…
There’s a lot that’s strange and confusing about sex. When you boil human sexuality down and examine its constituent parts, none of it makes any sense and it’s a miracle any of us manage to do it at all. That’s because we’re complex psychological animals who have to, for the first time in known history,…
While no two couples are the same, there are a few tips and tricks that can definitely make a difference when it comes to having a stronger relationship. And according to Gary Chapman, a doctor of philosophy, counselor, and author, the key to having a lasting relationship is to know, and make use of, the…
Pleasure and luxury go hand in hand at LELO. It’s difficult, then, trying to convince people that pleasure is itself not a luxury. It’s essential. It’s painful, then, to see the results of the Today show in July which said that 46% of American women consider themselves sexually unsatisfied. It should be no real surprise.…
Mindfulness is the state of being conscious or aware of something. It’s the ability to actively live in the present moment, being able to accept and acknowledge one’s own feelings, thoughts, and body in such a way that it induces relaxation and creates awareness without being overwhelmed. And while this therapeutic technique is self-focused, it…
We generally have consensual sex for three reasons. First is procreative, which is sex for the purposes of reproduction. Second is relational, in which sex is used to secure and maintain relationships like marriage. That’s about bonding and societal, structural stability. The third is recreational. Recreational sex is where society starts to get a bit…
Only this much is certain: demisexuality is not the adoration of Demi Lovato. If you love her, chase your bliss, but it’s not a sexuality. Demisexuality is something else entirely, and we’re going to take a quick look at it today. The language of sex, sexuality, and gender is becoming more varied and more nuanced…
There is no such thing as a normal sexual response. Everybody reacts differently, sexually speaking. There are as many different sexual responses as there are people on this big dumb planet. There is immeasurable variation in the way individual people enjoy and respond to sexual activity. Most sex that happens is, statistically, not very good.…
In a previous article, we talked in general terms about the act and experience of sexual meditation , which is a key element of sexual mindfulness. In this article, we look in more detail at exactly how to do it, because once it’s learned, it can’t be unlearned, and it could will represent the gateway…
When we describe our sexual fantasies, we tend to share the details and dynamics, focusing on specific parts of the fantasy and using those to define them. When we explain a dream to someone, we do the same thing: we tell them the individual details of the dream, although that’s not really how we process…
Recently, the U.S. Supreme Court clarified that people can’t be fired for being gay or transgender according to the 1964 Civil Rights Act. It ruled that LGBT+ people are protected from employment discrimination in the US. To most of us, it is the craziness that this happened as late as 2020. While I guess this…
Got a dirty mind? Got sex on the brain? Good for you, Einstein, because new research indicates that frequent sex, and the desire for it, can have a significant influence on our cognitive ability. Over the last decade, a growing body of research into human and animal behavior has been published indicating that the more…
In reality, letting go of resentment or working on reconciling a relationship should happen as soon as the thought pops into your head, but maybe Kiss & Make Up Day on August 25 is just the reminder you needed. We’re going to cover what resentment is, acceptance of what happened, and letting go of it…