Although sex and masturbation don’t always lead to orgasms, they often do. Besides feeling amazing, having an orgasm can also burn calories. That brings us to our question of the day – can having an orgasm burn calories? Orgasmic Fitness Much like other forms of exercise, the number of calories you burn during sex depends…
What Is ISO 3533? ISO 3533 certification represents a groundbreaking standard for the safety, quality, and design of sexual health products. The standard, developed by the International Organization for Standardization (ISO), is essential for establishing guidelines that protect consumers and provide manufacturers with clear, reliable frameworks for product development. Why did LELO Pursue the ISO…
For people with mental health disorders, sex and sexuality can come with a unique set of challenges. It’s possible to have good sex and healthy relationships if you have bipolar disorder, but there are tips to keep in mind when it comes to managing your sexuality. What Is Bipolar Disorder? Bipolar disorder, previously known as…
We believe that there is the right sex toy for every situation. And there is also the perfect toy (or even toys…) for every type of orgasm. Whether you’re a clitoral orgasm lover, a blended orgasm fan, or prefer vaginal orgasms, we have just the toy for you to help those orgasms be better and…
Since time immemorial, the association between porn and men has been undeniable. Not all porn, and not all men, of course. But even individuals who frown upon it aren’t surprised by the connection. And since it’s more accessible and plentiful than ever before, it’s worth asking about both potential benefits and negative consequences. The right…
Sexual health is the foundation for sexual pleasure, and there are a wide range of conditions that can impact someone’s sexual experience. That’s the case for people with Penile Mondor’s Disease (PMD), a rare genetic disorder that affects cis men and people who were assigned male at birth (AMAB). This disorder can impact not only…
Beth felt better when she began to smell the lavender in the entryway of the small Wellness Center. Lavender had a calming scent that, she had seen, eased the faces of people who arrived in pain and needed relief. As much as the lavender triggered easiness, the subtle ambient music made listeners smile despite no…
What’s so great about an orgasm? If you said that “reaching the pinnacle of ecstasy” is pretty damned great (or some variation on the theme), you’d be correct. Honestly, what more can one ask for? That said, researchers have determined that orgasms are actually great for a bunch of other assorted reasons. According to the…
Attention people with vulvas: there’s a new orgasm in town. Just when you thought you had orgasms all figured out, along comes a toy genre designed to find all your secret, sexual nerve endings – and take them on a gorgeous ride. First, let’s talk about where all those nerve endings are located: the clitoris.…
In survey after survey, doggy style is rated as one of the favorite sex positions among hetero and queer couples. Often the favorite. It’s a wildly popular position that has the receiving partner propped up on their hands and knees (or elbows and knees) while the giving partner enters from behind. Why people love doggy…
When I talk about anal play to people with penises, they are (for the most part) enthusiastic. But for people with a vulva, it’s a different story. If you were born with a penis, you’ve also got a prostate, and when pleasured with a toy…amazing orgasms occur. No matter your sexuality, prostate stimulation feels incredible…
Hey Dr. Emily, I’ve heard you mention penis rings before. I’m a guy just getting into toys and wearables for sex with my wife. But what IS a penis ring? I’ve Googled them and know what they look like, but why do people use them? Is it something I can wear during sex with my…
I have a “more is more” mentality around orgasm. You too? There are all kinds of documented health benefits that come with orgasm, like lower stress, better sleep, increased immunity, and get this…glowing skin. Maybe they’re born with it! Maybe they masturbate. There are two ways to have many orgasms in a single session… Multiple…
Ever felt the pressure to be amazing in bed? Whatever “amazing” means to you… Whether that means staying hard, or looking hot, or feeling like you have to be the best they’ve ever had – we’ve all been there. But I’m here to tell you: this is performance anxiety. And it will absolutely get in…
Sex toys are having a moment. These days, it’s not uncommon to pluck one right off the shelf at your neighborhood drug store. But let’s face it: they’ve long been marketed to vulva owners…vulva owners who want to masturbate. Which begs the question, how do you incorporate a toy into partnered sex? And why would…
Anal beads are having a moment. So, what’s all the hype about? They’re a fun tool that can bring you oh so much pleasure, if you know how to use them properly. Consider this your user’s manual, where I break down instructions, and explain why you might like to try them. (Hint: orgasms.) What are…
Attention people with vulvas, and those who love to please them: it’s time to learn about A-spot orgasms. A very deep and pleasurable orgasm, A-spot O’s require a specific form of stimulation. Here’s what you need to know to experience one. What is the A-spot? Another sensitive, sexual area on the inside of the vagina,…
Due to societal and cultural norms, many people believe that once we get old, we stop having sex. Sexual pleasure, like many things in life, has no age. And while it’s true that with age, our preferences, sexual fantasies, and desires might change and shift, they don’t usually disappear entirely. So, let’s talk about senior…
Did you know that a majority of women orgasm from clitoral stimulation? Did you also know that 71% of Americans travel? Gone are the days of leaving orgasms behind with travel-sized sex toys like SONA 2 Travel. What is SONA 2 Travel? SONA 2 Travel is a clitoral vibrator that is a smaller version of…
Jump to: General Anal Massage Tips Different Anal Massage Techniques The Best Anal Massage Positions Everyone knows anal sex, but have you heard about something even better – anal massage? While the interest in anal sex for all genders is on the rise, anal penetration can be intimidating for beginners. For those curious to explore…
Breasts look nice, are fun to play with, and are also a hot spot for stimulation. Your breasts (or your partner’s breasts) are full of sensitive nerve endings – and we’re not just talking about the nipples. It can feel amazing to have your breasts touched and fondled before and during sex, but sometimes they…
Despite condoms being one of the most popular and oldest forms of contraception, many people still make mistakes when using them. When used according to instructions, both “external” (or male) condoms and “internal” (or female) condoms are 95% effective in preventing unwanted pregnancy and STIs. But with common usage mistakes, the number is closer to…
According to the World Health Organization (WHO), more than 1 million STIs are acquired every day across the globe – the majority being asymptomatic. This includes everything from human papillomavirus (HPV) to gonorrhea, to herpes simplex virus (HSV). Many STIs can be easily treated with antibiotics when caught early, but some can lead to long-term health…
This article was medically reviewed by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram To count the number of emotional and physical feelings we experience within a day would be merely impossible. We can go from happy to anxious, horny to angry, and sleepy to…
I first met Ava when she arrived on base with some research technology shit-gadget. It was supposed to improve night vision or surveillance or some kind of communication between this and that. By the time I was to use the thing, it had been busted and determined to be a dud of a military device.…
If you’re a expecting, you’re probably thinking a lot about how your life will change when baby arrives, including your sex life. You might be experiencing conflicting feelings about having sex, and even wonder whether sex will feel different during pregnancy. Research shows that, on average, people experience a decrease in sexual activity during pregnancy…
What reviewers liked about SONA 2 Travel… Small but powerful Perfect for beginners Travel-friendly Easily controllable intensity Professional Reviews LELO’s New Vibrator Is Powerful, Compact, and Discreet Enough For Your Carry-On “I’m a long-time fan of the original LELO SONA Cruise, a clit-sucking vibrator that is meant to feel like a sucking sensation, and the…
When we recently researched the most popular sex positions in the United States and found that the infamous Eiffel Tower sex position came in fourth place. What’s interesting about the data is that this sex position is the only one on the list that requires three (or more) partners. A desire for a threesome or group…
Are you sex-stuck? Yup, I just made that up. But please, feel free – make it a hashtag. You know you wanna. Here’s what I’m really asking: is your sex life yawn-inducing? Same ol’ same ol’? BOR-ING??!! Don’t worry – we’ve got you. If you’ve been in a long-term relationship, sex can be deprioritized for…
Sometimes, we are so turned on, so turned up, so tuned in that our bodies are not our own. We want be one with another (or, a good vibrator). The need to have sex – but mostly to get off – is primal, and occasionally a quickie is just what the hormones ordered. But please,…
Marjorie was the sweetest girl in the office—maybe in the world. She always had a bright, white smile and never had a bad day. In the morning, she would say to everyone, “It’s a awesome day to be alive, isn’t it?” Her coworkers said she was too sweet. They avoided passing by her desk most…
Despite limited resourced for disabled intimacy, twelve percent of adults in the U.S. have a mobility-related disability that causes serious difficulty walking or climbing stairs. If you or your partner are in a wheelchair, there are likely more logistics to navigate in your sex life. Here are our general tips on how to have sex…
Raymond couldn’t sleep one night, so he found himself staring at late-night TV infomercials with rambunctious hosts. One guy’s emphatic salesmanship caught his attention. He lauded the newest device that he said was revolutionizing the world. “I promise that you will not believe this device. I didn’t believe it. Nope, I never would have. Not…
Not to start this out on a somber note, but cardiovascular disease is the leading cause of death globally. According to the World Health Organization (WHO), cardiovascular disease takes an estimated 17.9 million lives each year, the majority due to heart attacks and strokes. It’s hard to get an accurate number on how many people…
Have you heard the term “micro-cheating”? Maybe you think it’s just the latest in a long line of fabricated TikTok hashtags designed for easy click bate. But actually, micro-cheating refers to real life behaviors that can wreak havoc on relationships. While there isn’t one reigning definition of micro-cheating, most experts agree with what Psychology Today…
When a relationship is new, it’s filled with excitement, warmth and goodwill. Most people – even those who aren’t touchy feely – enjoy some type of physical connection that isn’t necessarily sexual. Holding hands, arms around one another, hugs, playing footsie – all of these behaviors signal “hey – I really want you in my…
For women, the vagina is full of pleasure hot spots and erogenous zones. But the G-spot, clitoris, and sometimes cervix tend to get all the attention. While we’re big fans of all of those, there’s one erogenous zone that doesn’t always get the credit it deserves. We’re talking about the A-spot. Hidden deep in the…
This article was medically reviewed by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram In the ongoing race between the sexes, we often assume that women get the short end of the stick, given how much more difficult – or at least, less well-served by…
Would you be surprised if we told you that animals masturbate, just like we do? Well, not quite like us, humans, but yes – self-pleasure is a widely spread phenomenon in the animal kingdom. In fact, masturbation in the animal kingdom was once used to explain that it’s the most natural thing for humans to…
Low testosterone levels can cause a multitude of health problems; obesity, heart disease, osteoporosis, brain fog, lethargy, and even depression can all be traced to low testosterone levels . One aspect of this condition that is always challenging to treat, is the accompanying low libido that plagues many men. Some men simply lose their appetite…
Dawn Davis slid the Buy Now tab across the screen of her smartphone. Her response to Megan’s gifts now was complete. She started a text to give her friend a warning but stopped. It was best to just let the gift arrive. A surprise reaction would be great. Dawn was on a business call a…
The female anatomy has been widely understudied and misunderstood… until now that is. People with vaginas, or those assigned female at birth (AFAB), have probably been well aware of the power of the cervix for as long as humans have been around. But growing research in the field of sexual health, especially female anatomy, has…
The concert hall was sold out for our annual Choral Society performance, the culmination of a long season of concerts. The excitement of the evening was palpable. This was an annual event that many people had waited for and bought tickets for months in advance. The palpability was intense for us too, especially after months…
Vibrators aren’t new. According to legend, Queen Cleopatra invented the first one around 54 BC by hollowing out a gourd and filling it with bees. Aren’t you glad you can just buy one online? Queen Cleopatra’s alleged makeshift vibrator and my favorite toys have something important in common. That is, they both provide external stimulation.…
This article was medically reviewed by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram Sensitive souls might like to look away now – particularly if they have a penis. Thing is, there’s a reason some guys call it their ‘crown jewels’: their penis is precious,…
If you look around at different sex toys on the market you’ll see a lot targeting the clitoris, the G-spot, and some that stimulate the cervix. But the female body is full of pleasure zones and it’s time we talk about sex toys that stimulate the more elusive hot spots in your body. What hot…
What Is ENIGMA Double Sonic? ENIGMA Double Sonic by LELO is an internal and external vibrator that targets a new type of orgasm – the A-spot. It contains an external “clit sucker” and vibrating internal bulb that are connected by a flexible piece of silicone to adjust the toy to hit all the right spots.…
Previous: Evelin in Administration, Part 1 Shawn waited until the end of the day before he visited the Administration Office and its new director, Evelin Webber. A few minutes after 6, he knocked on an open door with an Administration Office placard on it. “Hello, Evelin. Are you here?” he called. No one answered. There…
Sex allows us to connect with our bodies and partners, experience deep pleasure, and create more joy in life. For many people, however, sex is far from straightforward. Luckily, there’s an industry of sexual and mental health professionals who are dedicated to helping people overcome sexual obstacles and get back on the path to pleasure. …
This article was medically reviewed by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram We live in a world where one must often sacrifice health for pleasure and vice-versa; for instance, if we want one kind of six-pack, we must forgo the other – that…