Read or listen to the previous chapter: Yoga On The Roof, Part 4 Alessandra shadowboxed in the late afternoon on the roof of the apartment building. Jab, jab, jab. Right hook, left hook. Jab, jab. Uppercut. She grunted with each punch, emphasizing her power against the invisible enemy. Her face was balled up in a…
There’s something about having sex in public (even if you live in a place where public sex is legal) that is irresistible to thrill-seekers and the more-reserved of us alike. There is the novelty of a new location, of course, but also the naughtiness of sneaking around that makes experimenting with exhibitionism so sweet. It’s…
Happy Pride! While I’m a firm believer in celebrating the LGBTQ2IA+ community each and every day of the year, I’ll gladly take a month of publicly acknowledging the contributions of queer individuals, of uplifting those who call for equality and kindness and love and for speaking out on behalf of those who can’t because their…
What’s the relationship between your favorite vibrator and your boyfriend – do they politely ignore each other, or are they partners in crime while providing you pleasure? One way to spice things up and deepen the relationship between your boyfriend and your vibrator is by using your vibrator on him. Roles reversed. Why Use Sex…
“Why is it so hard to find information about this?” my clients in peri/menopause ask me with earnest desperation. My usual retort? “Well, consider the fact 100 years ago, the average life expectancy for women was 60. So, the minute someone started to complain of hot flashes or night sweats, funerals were planned”. It’s not…
As the excitement for Euro 2024 builds, stadiums across Germany are buzzing with the anticipation of more thrilling matches, breathtaking goals, and unforgettable moments. Football fever is set to captivate millions of fans across the continent, and a recent LELO survey reveals how this fervor influences women`s fantasies, desires, and intimate moments with their partners.…
As incredible as birth control has been for women in the modern world, it’s still a medication with side effects. People may get off of birth control because they’re trying to conceive, experiencing unwanted side effects, or hoping to be more in tune with their bodies. The reasons someone gets off birth control are completely…
“You’re sure you don’t want to?” my husband asked, a little disappointment lingering in his voice. Shuffling down the aisle of the cabin of the airplane and not letting our bags hit people who were seated, I answered over my shoulder. “The bathrooms are gross. Think of all the people who have been in them.”…
Something happened in March of this year that should have happened a long time ago. The very first over-the-counter birth control pill approved by the FDA was made available without a prescription in pharmacies all across America. “Opill ”, a progestin-only tablet, has been around for decades, but it’s manufacturer, Perrigo, says it took 9…
What is toxic masculinity? Before we even define the term, we need to know more about the second word than the first, more incendiary one. Masculinity can have lots of different meanings across individuals, families, cultures and societies. Merriam Webster says that masculinity is “the quality or nature of the male sex : the quality, state, or…
Just because you are pregnant, doesn’t mean that you can enjoy having sex and getting the flood of feel-good hormones that come with an orgasm. There are still many misconceptions about pregnancy sex and orgasms, and we’re here to set the record straight and bust pregnancy orgasm myths. You don’t have to have sex while…
We love sex. Especially when done responsibly. Condoms are an essential sexual health tool for many people. Finding the right condom, however, can be a bit of a hassle. The right condom can make a huge difference in your pleasure and your sexual health. A good condom needs to have a lot going for it…
Rosie led Marcus into the small, dim room. She sat close to her husband and wrapped her arms around his. Still, she knew he remained uneasy about her decision for tonight. To ease him, she turned his face to hers. “This is a gift. I’ve wanted this but have always been too shy. I’m brave…
Since sexual wellness is an ever-changing landscape and individual journey, understanding the future of sex has more to do about understanding the future itself. The best way we can do this is by asking questions and playing out various scenarios. Seeing as we’re in the midst of unprecedened historical transformation, the future seems anything but…
One of the most common concerns couples have while pregnant is whether or not having sex during pregnancy is safe or if they should avoid any sexual activity completely. So, let’s answer some of the most common questions you might have about sex during pregnancy and whether or not it is safe. Pregnancy sex safety…
The human sexual response cycle is a complex phenomenon and is often more complicated than people make it out to be. It’s normal to think that certain signals mean someone is turned on, like men getting erections or women getting wet. That’s not always the case. You may have even experienced this yourself – have…
The holiday season went well. The turkey and pumpkin pies were gobbled up. The Christmas parties were full of salacious highlights that would make for intriguing conversations well into summer. My girlfriends and I popped off a couple bottles of champagne for New Year’s and made a night of it. Despite it all, several remarks…
It’s always a good time to spice up your sex life, but it’s especially important if you are in a long-term relationship. You might have noticed that after being together with your partner for a long time, your sex drive is not as it used to be at the beginning of the relationship. The reason…
Urinary tract infections (UTI) are a pain in the… well, urethra. Not only are they incredibly uncomfortable, but they can also potentially lead to bladder and kidney infections, not fun! Since the beginning of time, women have been told to pee after sex. While there’s little scientific evidence on whether this actually helps prevent UTIs,…
Many people are under the impression that mindfulness exercises should be practiced in total silence. And while, sure, that’s ideal in some instances, the beauty of mindfulness is that you can depend on it no matter your environmental circumstances. Any mindfulness instructor will tell you that sometimes it’s more important to be present and grounded…
Low body image and sexual performance anxiety are common, yet unlikely topics of discussion. And not talking about them only adds to these issues. If you experience sexual anxiety and have body image issues know that you’re not alone. Around 16% of women and 25% of men experience sexual performance anxiety. According to experts, around…
For women, menopause is just a part of life, but the end of your reproductive years certainly doesn’t mean the end of your sex life. Lots of things are changing during this new season of your life, but many things will stay the same. Luckily, the conversation on sex after menopause is gaining some momentum,…
Late that Saturday evening, Harold hauled the last box through the door of his new apartment. He swiped sweat off his forehead and stretched his back after carrying the boxes to the twelfth floor, albeit with the aid of an elevator. He had jammed all his belongings into the one-bedroom apartment on Florence Avenue, all…
Sex toys are one of the best ways to create more opportunities for pleasure, increase accessibility, and have more fun in and out of the bedroom! While they’re often thought of as a tool for masturbation, sex toys are a great option whether you’re having sex with yourself or someone else. For queer people, especially…
Wouldn’t you like to be a fly on the wall and find out what other people are doing in their bedrooms? Your answer to this question will depend on whether or not you’re a voyeur, of course, but knowing what other people find sexy can be interesting. If you’re curious to learn about other people’s…
Be honest, how emotionally safe do you feel in your relationship? Many people tend to focus on whether their partner fits their standards if they are compatible, share the same values, and other things along those lines. While shared values and being compatible do matter in the relationship, the latest research in neurobiology shows that…
Ever wondered how others masturbate? The National Survey of Sexual Health and Behavior conducted by the Kinsey Institute of Indiana University analyzed the results of people ahes 14 to 19 to discover if they masturbated and how often. They found that people of all ages masturbate. About 20% of men aged 18 to 59 reported…
Joan had accumulated so many hours of paid time off for her job as a saleswoman in the pharmaceutical company that her young manager asked her to stay home for a day. “You know the company policy, Joan,” said Shawn Markson, a handsome African American. “Use it or lose it. And I don’t want you…
Just a few short years ago, anyone with a uterus was hard-pressed to find accurate and evidence-based information on peri/menopause. And then, like pennies from heaven, it was all around us. Social media, talk shows, blogs, newspaper and magazine articles were finally giving us and our lived experiences the respect we deserved. While those of…
It’s inevitable – long-term partners are gonna get bored. Maybe it’s the conversation, your daily routine or the same old weekend plans. At some point, sex might also morph into a yawn-apalooza. Being with a long-term partner can mean a lifetime of love, connectedness, commitment and care. And contrary to popular belief, it can also…
If isolation taught us anything, it was that time is currency – and you should spend it seeing new places. But just because you’re headed abroad doesn’t mean you need to leave the orgasms at home. LELO launched a travel-friendly version of its clitoral stimulator, DOT, in a smaller (but still mighty) size that won’t…
The sexual wellness market is booming. In 2023, the market was valued at $32.7 billion. It has been steadily growing since 2019 and is expected to reach $80.7 billion by 2030. Between 2019 and 2020, it has grown by 26%, mostly due to the pandemic and its effects on singles and couples. Single people invested…
Technology has revolutionized the way we interact with each other – especially when it comes to dating. Dating apps have allowed people to connect with potential sexual or romantic partners from the comfort of their couch. Convenience has been one of the main selling points of dating apps. The ability to meet someone despite your…
Ladies, let’s get real about the rockstars of your pleasure zones – the clitoris and the legendary G-spot . These two areas are absolute showstoppers when it comes to experiencing mind-blowing orgasms. Buckle up because this guide is about to blow your mind (and potentially other things!) First up, the clitoris. This pea-sized powerhouse is…
SORAYA Beads is an anal beads massager with with cascading beads in both length and vibration coupled with an ergonomic handle. It’s great for those who are new to anal masturbation and can be used to spice up partner play as well. See what sex toy reviewers are saying about the gender-neutral SORAYA Beads by…
Rays of golden light stream through sheer curtain panels drawn haphazardly together. Each beam provides an unnatural opulence to the small flecks of dust hanging in the air. But everything in this room, everything this early morning sun touches, revolves around her and where she rests. A cocktail that found its way from the hotel…
We all want to connect with others, and for many, that means exploring different romantic and sexual relationships, but meeting someone that you have a connection with can be easier said than done. That’s why it can be so exhilarating when you feel like you’re finally getting a hot dose of romance. Most of us…
Anna strolled behind her shopping cart from the haircare aisle of the large retail store. In the wider lane between sections, she felt eyes on her, staring. She thought about darting down a different aisle to get away and look for an employee to help in case of attack. Before she could disappear though, a…
Let’s be honest, Artificial Intelligence both fascinates and terrifies us. It creates scenarios that, until recently, were unimaginable and has the potential to profoundly change our lives, perhaps even the parts that we thought we wanted to stay as they were. But if there is one use of AI that can only make us happy,…
It’s generally accepted by the medical community that chronic stress can lead to wide-ranging physical and behavioral health issues. When we experience any kind of upset, our nervous systems trigger the “fight-flight-freeze” response. That’s a protective function. But when it happens too frequently, and if we aren’t able to manage symptoms, we’re at increased risk…
Years ago, I was interviewed for an article on Erectile Dysfunction in young men. It was interesting to talk to a young female reporter who knew absolutely nothing about the subject. She sent me a long list of questions and we had several long discussions on the phone. I thought that this was a great…
Vibrator is the overall most popular sex toy amongst people of all genders, but people with vulvas are the biggest fans with over 80% owning one. Despite that, dildos are also not far behind – three out of four sex toy owners have a dildo in their collection. If you look at any sex toy…
In the ever-evolving landscape of sexual wellness, one product has hopped its way into the spotlight, carving out a niche that continues to grow in both popularity and acceptance – the rabbit vibrator. Once a hushed secret, these devices are now celebrated for their role in fostering sexual exploration and well-being. The Historical Hop: From…
Where we come from, and what influenced us growing up has a huge impact on our day-to-day lives and success. People from affluent families often have access to better recourses and education, which sets them up for a more secure life, compared with people from “normal” families, and social mobility is easier in countries that…
Most of us are very familiar with the lure of breakup sex. To have such a strong connection with someone that you just want to experience it one more time before you call it quits. Even if you know it’s not in either of your best interests. So, why do we do it (literally)? A…
What is SIRI 3? SIRI 3 is the newest discreet vibrator by LELO. It’s less than 4 inches in length and fits in the palm of your hand. The vibrator is designed for clitoral stimulation and contains a powerful motor that stimulates more than just the external erogenous zones. What’s Different on SIRI 3? Sound…
You’re in the first few months (or weeks) of dating someone. When you’re together, you can’t keep your hands off each other. When you’re not, you can’t stop thinking about them, fantasizing about them, talking about them. That’s what we call the honeymoon phase or NRE (new relationship energy) – the sexual and romantic excitement…
Twenty-one years ago, a humble vision for better pleasure was born as LELO blended ergonomic design with quality materials. The outcome was sex toys that changed the way we explored our sexuality, and there’s one in particular that’s rightfully gained its notoriety behind closed doors—SONA. And to honor the beating heart of the company (you),…
We all have our preferences in the dating world, right? Whether it’s in the realm of appearance, personality, or other, the majority of us have some kind of boxes we’d like ticked when it comes to finding a partner or merely someone to spend the night with. In some cases, a potential partner may have…
It was a warm Friday night, the second night of the annual Jackson County Fair. The place was packed with people for this annual weekend event. The fairgrounds smelled of fresh popcorn, corndogs, and apples dipped in caramel. The lines at the food trucks were long for cinnamon elephant ears and tacos and fried cheese…