Books

What Are You Feeling? Name it to Tame it.

In the novel “The Language of Flowers,” by Vanessa Diffenbaugh (2011), the main character’s only connection to herself and the world is through flowers and their meaning. She communicates her thoughts and feelings using flowers, as they give her the distance she needs to feel safe. Each type of flower represents a different emotional state;…

Attachment Theory in Love & Relationships

Attachment theory is the best way to understand love and romantic relationships. “Pioneered by psychologist John Bowlby in the 1950′s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious — people are often preoccupied with their relationships and tend to worry about their partners ability to…

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