Tag Archive for sex courses

Blog Sexual Health  Introducing SHIP: Sexual Health and Integrative Pleasure Model

Introducing SHIP: Sexual Health and Integrative Pleasure Model

A lot of the research on sexual health has historically focused on dysfunction and disorders like erectile dysfunction and anorgasmia. While this type of research is necessary, it doesn’t tell the whole story. Focusing solely on dysfunction misses the idea that humans are complex creatures with endless factors that influence how we engage with our…

Blog Masturbation Masturbation Tips  Bored With Your Usual Masturbation Techniques? Try Masturbation Through Panties

Bored With Your Usual Masturbation Techniques? Try Masturbation Through Panties

We could talk all day long about all the masturbation techniques out there. From shower head masturbation, mutual/partnered masturbation, to switching up the masturbation positions and locations, there is plenty to keep you from being bored with solo sex.  But there is one, in particular, we haven’t talked about yet. And that is masturbation through…

Intimacy Shouldn’t Hurt

Intercourse should not hurt. I’m always surprised at how many of my patients have been suffering with painful intercourse of some kind for years. But I’m also so glad they have finally decided to seek treatment. There are many reasons why a woman might be suffering from painful intercourse. For example, lack of lubrication, vaginal…

Benefits of Hormone Therapy for Women 

I’ve said it before and I’ll say it again: I would marry HRT (Hormone Replacement Therapy) if I could.   I was in my late 40s and experiencing hot flashes – nay – nuclear flashes, several times an hour, round the clock. As a result, I was absolutely miserable and irritable and I was losing hope…

So You’re Thinking About Getting a Vasectomy 

Considering this procedure? Then you’re in very good company. In fact, it’s becoming more and more commonplace, particularly here in the United States. While it can bring to mind words such as impossibly painful and very permanent, these are old school characterizations. Urologist Justin K. Houman of Cedar-Sinai Hospital in Los Angeles gets it. “Because…

BDSM Blog  Safety in the Kink Community

Safety in the Kink Community

The world of kink. A sensual playground. A vast land of possibilities to explore new sensations. A place to let your fantasies come to life and explore edges. BDSM and other kinks allow people to explore new frontiers, break down emotional walls, and feel incredible in their bodies.  We’re not going to beat around the…

Blog Committed Relationship Couples Healthy Relationship  Sleep Divorce: Why You Might Want To Sleep in Separate Bedrooms From Your Partner

Sleep Divorce: Why You Might Want To Sleep in Separate Bedrooms From Your Partner

What’s the first thing that comes to your mind when you hear the term “sleep divorce”? Probably nothing good, right?  The old-school way of living with your partner includes sleeping in the same room, same bed, and under the same duvet cover. Often, people still believe that not sharing a bed with your partner is…

Blog Fact-checked by Doctor LeloHP Sex Tips & Advice Vibrator for Couples Vibrators  The Best Couples’ Sex Toys for Beginners & Experts Alike

The Best Couples’ Sex Toys for Beginners & Experts Alike

This article was scientifically fact-checked by Human Sexuality expert Dr. Laurie Mintz. So you and your partner have both decided to introduce a sex toy to your relationship, realizing how much added enjoyment it can bring to your sensual sessions. The question now is; ‘which one do I choose?’ Because of course different types of…

It’s Time to Love Yourself This Valentine’s Day

Learning to love yourself may be harder than learning to love someone else. And having a great sex life when you don’t love yourself – well that can be tricky. So here are some things to think about as we approach Valentine’s Day: Be your own best friend: When you start putting yourself down for…

Attachment Theory in Love & Relationships

Attachment theory is the best way to understand love and romantic relationships. “Pioneered by psychologist John Bowlby in the 1950′s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious — people are often preoccupied with their relationships and tend to worry about their partners ability to…

Sex in the Media: Explore or Ignore – “Fleischman is in Trouble”

If you haven’t caught this delightful FX-Hulu series yet, I highly recommend you do so. I’ve only seen the first episode, but I can’t wait to devour the rest of the season. “Fleischman is in Trouble” is based on the much-heralded 2019 book by Taffy Brodesser-Akner, and while I expected terrific performances by the likes…

The Many Benefits of Kegels

It’s almost Springtime, and that means later sunsets, al fresco dining, and hammocks gentlyrocking in the breeze. And that got me thinking – as a women’s health specialist – about thehammocks that aren’t suspended by trees but the ones that naturally hang from our pelvicbones! Yes, indeed, Friends, our pelvic bones have muscles within the…

Suddenly, the World of Open Relationships is Much More… Open!

In the last few years, conversations around non-monogamy have become much more mainstream. From the Netflix series You, Me, Her to TikTok accounts like @OpenlyCommited – society is slowly becoming more open to the idea of being open. If you haven’t seen it, @Openlycommited is a TikTok account with upwards of 120K followers and nearly…

Sex in the Media: Explore or Ignore – Throwback Version

  “Bridesmaids” still delivers. What makes this movie “Bridesmaids” so irresistible, even 12 years after its initial release? Thecomedy, written by Kristen Wiig and Annie Mumolo, was considered groundbreaking back in2011. It not only brought us iconic lines of comedic genius, but it broke down gender barriers byallowing female characters to be raunchy and authentic…

Blog  How to Prepare for Anal Sex

How to Prepare for Anal Sex

How to Prepare for Anal Sex Written by: Denise John, PhD | Published on: December 23, 2022 The anus has thin walls, doesn’t self-lubricate, and is surrounded by sphincter muscles that naturally tighten closed when touched. So for anal sex, experts suggest that you apply lots (and lots) of lube, get relaxed before penetration, start…

How Touching Yourself—Together—Can Reignite Your Sexual Connection

How Touching Yourself—Together—Can Reignite Your Sexual Connection Written by: Kelly Martin | Published on: February 14, 2023 Photo courtesy of Paula Codoñer When couples seek out clinical sexologist Michaela d’Artois at her online practice Inner Eros , it’s usually because they could use some help reconnecting to intimacy and desire. Mutual masturbation is one of…

Blog  How Your Cycle Influences Sexual Desire

How Your Cycle Influences Sexual Desire

How Your Cycle Influences Sexual Desire Written by: Jolene Brighten, ND | Published on: March 16, 2023 | Reviewed by: Denise John, PhD Hypothesis and Emerging Research Toggle description Some early observations support this concept (or parts of the theory), and there is scientific interest in elucidating exactly what’s at work. Jolene Brighten, ND, is…

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