This article was written by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram Sexual dysfunction refers to any persistent sex problem that results in significant distress. Research finds that nearly half of women and one-third of men have experienced a sexual dysfunction in the past year…
Sex is a natural, involuntary drive in most humans, so we usually don’t think we have to do anything about it. There’s a stimulus – a thought, a visual, or even a scent (the ones we can’t detect, like pheromones, and the ones we can, like perfume) – and then poof, here comes the horny.…
An estimated 50% of people with penises between the ages of 40-70 have erectile dysfunction (ED). The prevalence may be even higher as many people don’t seek help out of shame, embarrassment, or lack of access to medical care. Erectile dysfunction can not only impact someone’s sex life, but also their self-confidence, relationships, and overall…
Since time immemorial, the association between porn and men has been undeniable. Not all porn, and not all men, of course. But even individuals who frown upon it aren’t surprised by the connection. And since it’s more accessible and plentiful than ever before, it’s worth asking about both potential benefits and negative consequences. The right…
Sex allows us to connect with our bodies and partners, experience deep pleasure, and create more joy in life. For many people, however, sex is far from straightforward. Luckily, there’s an industry of sexual and mental health professionals who are dedicated to helping people overcome sexual obstacles and get back on the path to pleasure. …
What is toxic masculinity? Before we even define the term, we need to know more about the second word than the first, more incendiary one. Masculinity can have lots of different meanings across individuals, families, cultures and societies. Merriam Webster says that masculinity is “the quality or nature of the male sex : the quality, state, or…
Years ago, I was interviewed for an article on Erectile Dysfunction in young men. It was interesting to talk to a young female reporter who knew absolutely nothing about the subject. She sent me a long list of questions and we had several long discussions on the phone. I thought that this was a great…
You probably think that hamburgers and ice cream are only bad for your waistline, right? But what if they could actually put your sexual health in jeopardy? Read on to discover the important links between cholesterol and sexual health that all men should know. High Cholesterol Can Cause Erectile Dysfunction Many people see erectile dysfunction…
If your sexual health isn’t what you’d like it to be, your daily habits could be to blame. Things like tobacco, alcohol, and obesity will all decrease your fertility and negatively affect your sexual functioning. Fortunately, there are many simple things you can add to your lifestyle that will get you back on track toward…
It’s a common myth that men think about sex every seven seconds. However, a study conducted at Ohio State University suggests the real number is likely closer to 19 times a day. Regardless of the figure, you can guarantee most of those thoughts concern getting busy between the sheets, and not what happens in the body. A…
To say that erections are mysterious is a bit of an understatement. When we were younger, erections seemed to happen at the most random and embarrassing moments! As we got older, an erection became a symbol of virility and deeply connected to our personal identity. For most men, erections are summoned and seem to arise…
I went to a very progressive medical school, and one of the principles I learned was that it is not good enough to make the diagnosis and prescribe the right medications. You have to remove as many obstacles as possible that may be interfering with your patients taking the drug. The most prevalent obstacles tend…
It’s that time of year again, where everyone sets out with great intentions to do better in their lives. Whether it’s quitting smoking, losing some weight, or being more organized, we all do our best initially but sometimes fall short after a month or two. One of the biggest reasons a lot of us set…
Societal expectations and gender roles have done a pretty effective job at destroying our sexual confidence. The most common query I get in my DMs are tips for maintaining an erection during sex. I can’t say I’m surprised, considering men are often portrayed as sex-starved neaderthals with perpetually hard cocks who will stop at nothing…
When some men deal with the effects of erectile dysfunction or desire penis enlargement without medication or invasive procedures, they will turn to penis sleeves. What’s a penis sleeve? Most commonly, a penis sleeve is a rigid-but-pliable sheathe that goes around and over a semi-hard penis during sex. It serves three purposes: 1. It adds…
According to the immortal bard Billy S., alcohol provokes the desire, but takes away the performance. Any guy reading this knows precisely what Shakespeare’s talking about – because we’ve all been there. Imbibing too much booze truly amps up your sexual desires, but when the time comes to do the deed, your overindulgence can leave…
In a world where 30-somethings ogle over wrinkles, and lip fillers are used to eradicate a lack of self-confidence , there are actually more pressing medical issues that deserve a bit of attention. And today, we’re going to shine some light on erectile dysfunction, a condition that affects approximately 10 percent of men, per decade…