Kegel balls are sexual health devices that strengthen the pelvic floor muscles and boost sexual pleasure by improving vaginal tone. Although pelvic floor exercises can be performed without these Kegel exercise tools, the benefits of Kegel balls can assist with pelvic floor exercises and provide better results in a shorter time frame. Maintaining pelvic floor…
What if we told you there was a workout routine that could vastly improve not only your health, but your sexual performance? And what if we told you that it would take just a few minutes and could be done anywhere? Male Kegels are the best-kept secret of a men’s sexual health. What Is a…
This article was scientifically reviewed by Human Sexuality expert Dr. Laurie Mintz. She is a professor, researcher, private practitioner and Fellow of the American Psychological Association. With all the lifting, stretching, running and sweating so many of us do at the gym however many times a week, we’re here to tell you about one muscle set…
This review was submitted by Georgina Forsyth-Read and is a non-sponsored post. The author does not receive commission off product purchases and these thoughts are entirely her own. G tries… Lelo Beads. I remember my Mum once telling me a story about her friend who had an orgasm in the canned food aisle at Tesco…
It’s almost Springtime, and that means later sunsets, al fresco dining, and hammocks gentlyrocking in the breeze. And that got me thinking – as a women’s health specialist – about thehammocks that aren’t suspended by trees but the ones that naturally hang from our pelvicbones! Yes, indeed, Friends, our pelvic bones have muscles within the…
Exercise… What a drag, right? Yeah, it’s good for our health, keeps us fit and rewards us with a rush of feel-good hormones, but surely everyone has been in the position where they simply do not feel like getting their work out on. Today however, we’re going to introduce you to a new kind of…
Rumor has it that Kegel balls are not only good for your pelvic health, but also good for foreplay and arousal. The best part is that’s in not a rumor at all. Building up your pelvic floor strength leads to better orgasms. Now imagine 24-karat gold balls sending kinetic energy into your pleasure system. LELO…
While there are a ton of anal pleasure myths to be debunked, one thing’s for certain, our lack of knowledge and the mystery surrounding it is part of its appeal. Why Anal Stimulation? The anus is a natural erogenous zone due to its high concentration of nerve endings, similar to that of the clitoris or…