Blog Exercise Fact-checked by Doctor Health Kegel Sexual Health  Pelvic Floor Exercise: Why & How To Tone Kegels

Pelvic Floor Exercise: Why & How To Tone Kegels

Blog Exercise Fact-checked by Doctor Health Kegel Sexual Health  Pelvic Floor Exercise: Why & How To Tone Kegels

This article was scientifically reviewed by Human Sexuality expert Dr. Laurie Mintz. She is a professor, researcher, private practitioner and Fellow of the American Psychological Association. With all the lifting, stretching, running and sweating so many of us do at the gym however many times a week, we’re here to tell you about one muscle set you may be neglecting – at the expense of your sexual pleasure. ‘Oh no’, you’re probably thinking ‘not only am I being told that I’m […]

The post Pelvic Floor Exercise: Why & How To Tone Kegels appeared first on Volonté .

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