Health & Wellbeing

Authentic Tantra Blog Health & Wellbeing Tantric Sex Tips  Tantra for Singles: How Tantra Can Help You Reconnect With Your Body

Tantra for Singles: How Tantra Can Help You Reconnect With Your Body

As a tantra teacher, the most common question I’m asked is how to practice tantra if you are single. Tantra is often associated with relationships and sexuality in the West. Yet, tantra is much more than that. It is a spiritual and mystic practice that starts with the Self. That’s why you don’t need a…

Authentic Tantra Blog Fun & Mainstream Health & Wellbeing slider Tantric Sex Tips  How Tantra & Tantric Sex Can Help Cure Erectile Dysfunction

How Tantra & Tantric Sex Can Help Cure Erectile Dysfunction

It’s not a particularly nice phrase, ‘erectile dysfunction’. And it’s not a particularly nice thing to experience, the struggle to maintain an erection during sexual activity. But hey, look, it’s going to happen to all of us at some point: one in 10 men under 40 experience some form of it, and that number goes…

Articles Authentic Tantra Blog Health & Wellbeing Tantric Sex Tips  IBD, Ulcerative Colitis & Crohn’s – How Tantra Can Give You Back Your Sex Life

IBD, Ulcerative Colitis & Crohn’s – How Tantra Can Give You Back Your Sex Life

Over the years of sexual counselling, I have helped many people suffering from IBD (inflammatory bowel disease) such as Crohn’s and Ulcerative Colitis to improve not only their sex lives, but also their general wellbeing through tantra. I’ve found that through tantra, especially through the breathing and relaxing yoga elements in the practice, my clients…

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