For many, menopause is a period of time that’s daunting, dreaded, and seen in a negative light. We’re bombarded with messages that lead us to believe that it’s a horrible phase filled with hot flashes, vaginal dryness, mood and bodily changes, as well as sleepless nights. And while yes, there are some negative side effects to menopause, there are so few individuals who actually notice the positive changes that allow them to truly blossom. Menopause is a brand new chapter […]
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