When it comes to sexual performance and overall well-being, strong pelvic floor muscles play a crucial role. LELO™ app also offers guided Kegel exercise routines (alongside the F2S™ endurance trainer) to help men enhance control, improve erectile function, and experience more intense orgasms. Kegel exercises involve contracting and relaxing the pelvic floor muscles, which support bladder control and erectile strength. Just as a strong core is essential for physical fitness, a well-trained pelvic floor is key to better endurance and […]
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