This article was written by Dr. Justin Lehmiller, a social psychologist, researcher and award-winning educator. For more information: Website | Publications | Instagram Depression is one of the most common mental health issues facing adults today. At any given point in time, nearly 1 in 5 adults suffer from some form of depression, with 11.5% experiencing mild symptoms, 4.2% experiencing moderate symptoms, and 2.8% experiencing severe symptoms. The true prevalence of depression may actually be even higher, though, given that not […]
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