Hormones

Is Your Sex Life Merely Chug Chug Chugging Along?

Are you sex-stuck? Yup, I just made that up. But please, feel free – make it a hashtag. You know you wanna. Here’s what I’m really asking:   is your sex life yawn-inducing? Same ol’ same ol’? BOR-ING??!! Don’t worry – we’ve got you. If you’ve been in a long-term relationship, sex can be deprioritized for…

The New Menopause Movement

“Why is it so hard to find information about this?” my clients in peri/menopause ask me with earnest desperation. My usual retort?  “Well, consider the fact 100 years ago, the average life expectancy for women was 60. So, the minute someone started to complain of hot flashes or night sweats, funerals were planned”. It’s not…

Finally, an OTC Birth Control Pill

Something happened in March of this year that should have happened a long time ago. The very first over-the-counter birth control pill approved by the FDA was made available without a prescription in pharmacies all across America. “Opill ”, a progestin-only tablet, has been around for decades, but it’s manufacturer, Perrigo, says it took 9…

Is HRT the End-All-Be-All?

Just a few short years ago, anyone with a uterus was hard-pressed to find accurate and evidence-based information on peri/menopause. And then, like pennies from heaven, it was all around us. Social media, talk shows, blogs, newspaper and magazine articles were finally giving us and our lived experiences the respect we deserved. While those of…

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